Leigh-Chantelle
Ingredients:
1 cup white quinoa
1 cup red (Inca) quinoa
1 cup black quinoa
6 cups filtered water
600g frozen mixed vegetables
(including carrots, peas, green beans and corn)
1 red capsicum (pepper), diced
¼ pumpkin, grated
Tamari, soy sauce or Brag...
Ingredients:
1 cup flour (I used besan/chickpea flour)
2 tblsp baking powder
1 tblsp agave/coconut nectar
1/8 tsp salt
1 cup cruelty-free milk (eg brown rice milk or soy milk)
2 tbsp vegetable oil e.g. coconut oil
Method:
Combine all dry ingredie...
Ingredients:
2½ cups wholemeal self-raising flour
½ cup cocoa
1 cup raw caster sugar
½ cup tahini
250g copha, melted
350ml water
250g dark chocolate chips
1 375g block vegan dark cooking chocolate
250g King Land soy cream cheese
100's and 1000's ...
Ingredients:
1/4 pumpkin, diced
6-8 tomatoes, diced
1/2 cup beans, cut in thirds
1/4 cup spinach, chopped in food processor
Oregano
Basil
Cracked black pepper
Coconut oil
Method:
In a heated, oiled wok, stir-fry pumpkin, and beans
Heat through th...
Ingredients:
1 carrot, diced
1 red capsicum (pepper) diced
1 zucchini (courgette) diced
1/4 pumpkin, diced
1/2 sweet potato, diced
2 bunches of bok choy, chopped
1 cup brown rice
3 cups water
1/2 tsp cumin powder
1/2 tsp coriander
1/2 tsp peri peri ...
Ingredients:
1/2 of a 350g packet of Berconia brown rice macaroni, cooked
1/3 cup Coconut Milk
1/4 cup coriander/cilantro
1 tbsp coconut oil, melted
1 tbsp lemon rind
1 tbsp lime rind
1/4 cup lemon juice
1/4 cup lime juice
Salt and cracked black pep...
Ingredients:
1 250gr King Land soy cream cheese
1 cup icing sugar, sifted
250g dark cooking chocolate
1 capful of crème de cacao liqueur
Decorations: desiccated coconut, cocoa/cacao powder, icing sugar, raw sugar
Method:
Combine cream cheese ...
Ingredients:
3 cups self raising flour
250g Nuttelex or other vegan margarine
1 cup icing sugar
1/4 cup cocoa
Method:
Melt margarine
Sift flour, cocoa and icing sugar together and mix well with margarine
Knead the dough for about a minute, adding...
Ingredients:
500gr silken tofu
1 cup carob powder, sifted
2 tblsp molasses, agave or other sweetener
Method:
In a food processor, combine all ingredients
Ensure that all ingredients are mixed thoroughly
Spoon mixture into ramekin dishes, set in r...
Ingredients:
1 packet Lion biscuit base mix
4 tblsp Nuttelex (or other vegan margarine)
250g tub King Land soy cream cheese, melted
½ cup icing sugar
200g dark cooking chocolate, melted
Seasonal fruit: 1 mango, cherries, 1 nectarine, 2 plums, blueb...
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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence